How To Put Letters on Your Black Belt in Karate
You’ve already accomplished something awe-inspiring when you receive a black belt in karate. So, many people will see no need to embellish their black belts further. Others may want to stamp their personalities onto them. The best way to put letters on your black belt...
Do You Need To Be in Shape To Begin Martial Arts?
A significant impediment to people thinking about trying martial arts is their current physical state. It’s easy to dispense with the idea of beginning martial arts because every martial arts practitioner seems sculpted by some deity. However, martial arts is also an...
Does the Japanese Government Recognize Karate Dan Ranks?
Karate dan rankings are common in the United States and Canada, but do they hold any weight in Japan? To answer this question, you must first understand how the karate dan ranking system works in Japan and how it differs from that of other countries. The Japanese...
How Many Judo Throws Does a Person Need To Know?
Many people wonder if they should know all 68 different throws in judo. It takes a lot of practice and focus to master them all, and a good judo throw doesn’t come easily. If you don’t know how to execute it correctly, you can wind up being thrown to the...
What Does Bottle Fighter Mean in Terms of MMA Fighting Skills?
In a Twitter rant in May 2020, the UFC champ Conor McGregor labeled his rival Khabib Nurmagomedov a “bottle fighter.” The two have a history that spans a few years, with Khabib defeating Conor twice in the ring. And while McGregor is known for being flamboyant and...
Does Systema Breathing Come From Russian Orthodox Monks?
Systema is a Russian martial art and health practice. It has been gaining popularity not only for its application as a martial art but also for its breathing style, which is aimed at helping followers develop a greater awareness of their breathing, body, emotional...
Can Taekwondo Be Effective Self Defense for Men 50 and Older?
The general advice you get from people is that age shouldn’t prevent you from chasing your dreams and aspirations. That advice is partly true; however, in self defense, age is a significant limiting factor to what you can learn and respond with. As such, some martial...